Hey! I'm Cindy Sullivan and I live in Sacramento, California, but grew up in Colorado. These days I work from home because of COVID-19, doing accounting for several small businesses and blogging in between. I have two teenage sons, ages 13 and 15. I write this blog, from personal experience, for women in search of simple health tips that work. I enjoy reading, yoga, walking my dog, and the occasional game of Scrabble.